In my opinion, Zhanel is a rare find in the world of personal training. She has tremendous knowledge of human body anatomy and the science behind functional training and she applies it to training session to make them interesting, varied and super effective. I have had so many trainers through the years and by far she's the best. She also has the physique which appeals to me - lean and muscular without the bulk, very feminine and strong. I am so happy I found the ONE!!!
Owner at RJS Fitness Studio
It was amazing. I didn't expect to be in my perfect condition just in 3 months! Highly recommended
I had sustained damage to my peroneal nerve in my left leg, which resulted in foot drop. For many months I had difficulty walking without tripping. And, over time, I lost most of the strength in that leg. When I signed up to train with Zhanel, I asked her to help me regain the mobility of my left leg and build its strength back up. Because of her training techniques, support, and ingenious methods, I have now regained almost 90% of function. I continue to see progress, due to her help. Additionally, she is helping me to get back into the physical condition that I was in, prior to my injury, and also gives me professional assistance with my nutritional decisions and intake. She is very knowledgeable, professional, and persistent. I would highly recommend her to anyone who wants to improve upon not just their physical well-being, but also their general health and mental attitude. I certainly made the right choice.
Zhanel has been a great trainer for me. She is reliable - she always arrives to the gym before me and is ready to go right away. She develops great workout programs that challenge me without overwhelming me. I have noticed great physical changes in me in the first three months that I have worked with her. I am a visual learner, and she does a great job at showing me exactly what I need to do and how to correct my form. She is patient and encouraging. I highly recommend her.
Zhanel is very energetic and educative personal trainer. I have never met a trainer like her in my life, she has completely changed my opinion about work-outs! She helped me accomplish my wellness goals, made me stronger, healthier and her training techniques are the best I have ever tried!Thank you Zhanel for teaching me about fitness and how to feel and be better than I was before.
I've been working out with Zhanel for 4 months and have seen great results. She tailors her workouts to my strengths and weaknesses to effectively utilize our time together. She is up beat and a great motivator who really knows how to push me in the right way to get the best out of me. I'm looking forward to continued progress with Zhanel as we push towards my personal weight goals.
Zhanel is a fantastic personal trainer. Our workouts are always enjoyable and never boring! She is very detail oriented and motivational.
Contract Manager at Legacy Service
+1 (215) 992-2925 email@example.com Optimal Sport 1315 - Gym, 1315 Walnut St, Philadelphia, PA 19107